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Here is a secret weight loss recipe to lose 11 pounds in 2 days fast at home using only natural ingredients. If you have been trying to get rid of your first 10 pounds quickly without success, this drink will help you achieve your goal.
Note: If you are on certain health medications liked blood thinners or high blood pressure medications, please consult with your doctor before starting this weight loss drink.

Secret Weight Loss Recipe To Lose 11 Pounds In 2 Days

This might seem foolish but did you know that so many people are successfully losing weight around the world just by using this Parsley? Yes! That is all you need to start seeing those stubborn pounds melt away from your body!
Parsley not only helps you lose weight, but it also helps cleanse your colon from excess waste, remove toxins from your liver, cleanses your blood and reduces fluid retention fast! Drinking this recipe will help you lose weight quickly!

Ingredients;

  • 10 Tablespoons of parsley (chopped)
  • 2 Liters of water

Preparation:

Boil the water and add in the parsley while it is still on the heat, let it boil together for an extra 10 minutes before cutting off the heat. Leave it aside until it cools and strain it into a clean bottle. Drink this parsley water first thing in the morning, once before lunch and 30 minutes before bedtime.
We also recommend you drink at least 8 glasses of water when consuming this remedy and also eat a low-calorie diet for best results. Walking for at least 30 minutes will assist the drink in removing waste from your colon.

Conclusion

There you go! You now know about the secret weight loss recipe to lose 11 pounds in 2 days! If you liked this post, please share it with your friends and family
One last thing… you should try this “7-second hack” that burns 1 pound of belly fat per day…
“All this by a 7-second hack?” I asked.

I met an old friend for lunch last month and I was super impressed with how good she looked.

She said, “It’s not so much about the “7-second hack”, but more about how it removes built-up toxins inside your body — to repair your body’s slow metabolism and to ignite your body’s natural ability to burn fat and improve your health and appearance. ”

Even though I was skeptical, I’ve been struggling with my weight over the last few years, so I gave it a shot and watched the same video she did.

Well, it’s only a couple weeks later and you know what they say about how “you can’t transform your body overnight”…

They’re right – it actually took me 16 days to lose 22 pounds.

Now it’s my girlfriends asking ME what I’M doing differently 💅

Imagine waking up every morning full of energy and loving what you see in the mirror…

Imagine enjoying the foods you love: pasta, wine, or even a dessert — completely guilt-free.

And imagine feeling good and living your life without obsessing about every single calorie you eat…

All while knowing your health is being protected by one of the most powerful natural healing rituals ever discovered.


Click here to see the “7-second hack” that helped me melt away 22 pounds in just 16 days
Continue reading


This recipe is for all lazy persons who wish to get a flat stomach in short time without gym or exercises.

Ingredients required:

  • 1 cup grapefruit juice [If you do not have grapefruit, you can take orange or pineapple juice]
  • 2 tsp apple cider vinegar
  • 1 tsp Honey
  • Mix all of them in a glass and your FAT- BURNING DRINK is ready!

How to consume:

Take this beverage before lunch or supper, for 7 days or up until you see improvements in the midsection, and after that duplicate the treatment for another 7 days.
One serving of grapefruit has just 53 calories and about 2 grams of fiber. A research study has actually likewise found that consuming half a grapefruit before every meal can lead to greater weight loss in dieters.
Apple cider vinegar promotes digestion, it likewise decreases the quantity of time that fats stay in the gastrointestinal system. It is essential that your body gets a possibility to eliminate crucial nutrients from your food, and conditions that contribute to diarrhea can be life-threatening. But at the exact same time, it can be unhealthy to have food remain in the intestines for too long. If fats present longer than necessary throughout food digestion, more fats will be taken in.
One last thing… you should try this “7-second hack” that burns 1 pound of belly fat per day…
“All this by a 7-second hack?” I asked.

I met an old friend for lunch last month and I was super impressed with how good she looked.

She said, “It’s not so much about the “7-second hack”, but more about how it removes built-up toxins inside your body — to repair your body’s slow metabolism and to ignite your body’s natural ability to burn fat and improve your health and appearance. ”

Even though I was skeptical, I’ve been struggling with my weight over the last few years, so I gave it a shot and watched the same video she did.

Well, it’s only a couple weeks later and you know what they say about how “you can’t transform your body overnight”…

They’re right – it actually took me 16 days to lose 22 pounds.

Now it’s my girlfriends asking ME what I’M doing differently 💅

Imagine waking up every morning full of energy and loving what you see in the mirror…

Imagine enjoying the foods you love: pasta, wine, or even a dessert — completely guilt-free.

And imagine feeling good and living your life without obsessing about every single calorie you eat…

All while knowing your health is being protected by one of the most powerful natural healing rituals ever discovered.


Click here to see the “7-second hack” that helped me melt away 22 pounds in just 16 days
Continue reading


Apple Cider Vinegar and Grapefruit juice is an extraordinary immune booster. Grapefruit juice paves a tasty path for you to get your daily dose of apple cider vinegar.

Apple Cider Vinegar And Grapefruit Juice Recipe For Weight Loss
There are different variations of apple cider vinegar and grapefruit weight loss drink. Some involve drinking a mix of grapefruit juice and apple cider vinegar before meals, and some involve using it as a meal replacement and eating very little during the course of the day.

The variations swing with your needs. Nevertheless, numerous health benefits of grapefruit juice and apple cider vinegar make it worthy of even a limited inclusion in your weight loss diet.

Sadly, grapefruit juice is not for everyone. So, please consult with your doctor before including this drink in your diet.

It is a very simple drink with no need for a recipe, but my pedantic mind insists. So, here it is.

Ingredients
  • 1 cup fresh grapefruit juice
  • 2 tablespoons unfiltered apple cider vinegar
  • 1 teaspoon of honey for taste (optional)
  • ice (optional)


How To Prepare
  1. If you have a juicer, use it to make fresh grapefruit juice.
  2. If you don’t have a juicer, you can use the squeezing method.
  3. Mix apple cider vinegar and grapefruit juice in a glass. Stir it well. Taste and add honey as per your need. Drink it immediately with or without ice.


Why This Works
Grapefruit is a powerhouse fruit! Grapefruit juice is relatively low in calories (100 calories for 8 oz) and high in nutrients. It’s full of vitamins and minerals that can help build your immune system. Studies have also shown that drinking grapefruit juice may lead to weight loss because of the fiber and water content.

Apple Cider Vinegar is packed with minerals, vitamins, and enzymes.  ACV is great for digestion and boosts your metabolism.  But, it cannot be consumed raw because of its unpleasant taste and high acidity. So, for dilution grapefruit juice is used. Apple cider vinegar and grapefruit juice help your body to maintain its sugar level, increase metabolism and detoxify your body.

This is the right and much-required step towards weight loss.

Word Of Advice
Grapefruit contains substances that prevent the breakdown of some medications and can lead to overdose. If you are on any medications, consult your doctor before inclusion of grapefruit in your diet.

Cut calories by 500 to 1,000 per day to bring about a healthy weight loss of 1 to 2 pounds per week. A better way to do this would be to limit the amount of highly processed foods in your diet. Increase the amount of low-calorie fruits and vegetables you eat. Regular exercise will propel your weight loss journey.
One last thing… you should try this “7-second hack” that burns 1 pound of belly fat per day…
“All this by a 7-second hack?” I asked.

I met an old friend for lunch last month and I was super impressed with how good she looked.

She said, “It’s not so much about the “7-second hack”, but more about how it removes built-up toxins inside your body — to repair your body’s slow metabolism and to ignite your body’s natural ability to burn fat and improve your health and appearance. ”

Even though I was skeptical, I’ve been struggling with my weight over the last few years, so I gave it a shot and watched the same video she did.

Well, it’s only a couple weeks later and you know what they say about how “you can’t transform your body overnight”…

They’re right – it actually took me 16 days to lose 22 pounds.

Now it’s my girlfriends asking ME what I’M doing differently 💅

Imagine waking up every morning full of energy and loving what you see in the mirror…

Imagine enjoying the foods you love: pasta, wine, or even a dessert — completely guilt-free.

And imagine feeling good and living your life without obsessing about every single calorie you eat…

All while knowing your health is being protected by one of the most powerful natural healing rituals ever discovered.


Click here to see the “7-second hack” that helped me melt away 22 pounds in just 16 days
Continue reading


Apples and eggs serve as powerhouses of nutrition. They have been linked with bringing down chances of cardiovascular ailments, cancers, diabetes and asthma. Eggs are rich in beneficial carotenoids and high-quality protein which can enhance our brain, heart and eye health. Apples on the other hand can fill in your diet with fiber, beta carotene and vitamin C.

Nutrient Constituency Of Egg
Eggs have high deposits of choline nutrient which helps with metabolism of fat and easy movement of cholesterol through our bloodstream. Choline serves as an essential constituent of our nerve tissue and membranes. It is also helpful in repairing neurological damages and reducing fat accumulation in our liver.

Our body gains about 6-gram protein on consuming one large egg. It helps in the proper functioning of our hormones, tissues, organs, muscles and enzymes. According to the American Heart Association, adults can consume a maximum of 200 mg cholesterol per day. You can consume 210 mg cholesterol out of a large egg and this can mostly be found in its yolk.

Adults need to restrict their consumption of egg yolks to just four in a week. People suffering from heart ailments need to be especially cautious about consuming animal proteins and keep the same under moderation. You can thus easily consume two egg whites in the place of a whole egg yolk. This can provide you with equivalent amount of protein.

Nutrient Constituency Of Apple
Apples serves as a good source of fiber. Pectin is a type of soluble fiber which can be found in the skin of apples. It can have a big role to play in bringing down our blood cholesterol levels and preventing constipation.

Various phytochemicals like catechin,quercetin,chlorogenic acid and phloridzin can be found in apples. Such high concentration of phytochemicals make their antioxidant power second highest amongst the fruits family. You can thus bank on apples to fight off cardiovascular diseases caused due to oxidative stress.

Diet Plan
Now that you have understood the importance of various nutrients present in apple and egg, let us take a look at a diet plan which can be devised out of the same.

This diet was first published in ‘Lets Go Healthy’, which is a health website. Its low-calorific value can induce quick weight loss amongst active adults. This diet limits the daily calorie intake to 900 and comprises of just eggs, apple, oatmeal and green tea. All these components have been added to the diet plan given their immense health properties.

Eggs are high in various proteins and nutrients which are required by our body. Apples on the other hand act as natural fat blockers. Oatmeal helps in gaining satiety and can keep you filled for longer. Green tea is filled with antioxidants which prevents the build-up of fat in our body.

For breakfast, you can have 1 cup of green tea and 3 boiled eggs. Lunch can constitute of 1 apple, 3 boiled eggs and 1 cup of green tea. Coming to evening snacks you can consume just an apple and a cup of green tea. For dinner, you can gulp down a cup of porridge or oatmeal.

You can fill in your tummy with carrots or cucumber whenever you feel hungry. Before bedtime you can have one cup of green tea.

Final Words
Various proponents have hinted at losing a magnanimous 10 kilos on following this diet only for 10 days. So, try it out today and say hello to a healthier you.
One last thing… you should try this “7-second hack” that burns 1 pound of belly fat per day…
“All this by a 7-second hack?” I asked.

I met an old friend for lunch last month and I was super impressed with how good she looked.

She said, “It’s not so much about the “7-second hack”, but more about how it removes built-up toxins inside your body — to repair your body’s slow metabolism and to ignite your body’s natural ability to burn fat and improve your health and appearance. ”

Even though I was skeptical, I’ve been struggling with my weight over the last few years, so I gave it a shot and watched the same video she did.

Well, it’s only a couple weeks later and you know what they say about how “you can’t transform your body overnight”…

They’re right – it actually took me 16 days to lose 22 pounds.

Now it’s my girlfriends asking ME what I’M doing differently 💅

Imagine waking up every morning full of energy and loving what you see in the mirror…

Imagine enjoying the foods you love: pasta, wine, or even a dessert — completely guilt-free.

And imagine feeling good and living your life without obsessing about every single calorie you eat…

All while knowing your health is being protected by one of the most powerful natural healing rituals ever discovered.


Click here to see the “7-second hack” that helped me melt away 22 pounds in just 16 days
Continue reading


Choosing to do nothing about your increasing weight has consequences. So, ignoring the problem doesn’t solve it.

You need to realize that healthy weight loss is a combination of several things and no one-factor influences the journey. Combine effort in terms of exercise, and diet yields the actual and appreciable results.

Make use of Ginger but together with a Commitment.

What Most People Do is they verge on a weight loss journey without setting up any definite target . . . That is a huge mistake. You need to give yourself a challenge.

I can recommend experts who exactly knows what it takes to dissolve that stubborn Ugly Fat .

I have been recommending Todd since ages! You probably have heard about his 21 day belly fix. A proven program that deserves your attention today.

Back to Ginger!

Diet . . . Diet . . . Diet and comes with it a powerful vegetable like ginger. If you have not untapped the true potential of ginger water yet then now is the time. This amazing remedy is tested for hundreds of years and has been working since then!

Ginger Benefits
Ginger heals one from inside out as it contains vital nutrients like vitamin B6, magnesium, phosphorus, zinc, and folate. With 17.86 g of carbohydrate 3.6 g of dietary fiber, 3.57 g of protein, 0 g of sugar, 14 mg of sodium, 1.15 g of iron, 7.7 mg of vitamin C and 33 mg of potassium, this little magical ingredient is all set to impress you with its function.

Apart from weight loss, get ready to boost your immunity thus prevents cold/flu, relieve joint pain, improve blood circulation, improves digestion and improves nutrient absorption.

Let’s dig into the recipe card, Here is how to get this drink working:

Ingredients:

  • Ginger root (cut 1 ginger into thin slices)
  • Water (1.5 liters)
  • Lemon juice (optional)

Instructions:
You need to boil the water, toss in the ginger and simmer it for fifteen minutes. You need to remove this from heat and allow cooling. Finally: Strain and enjoy it.

Timings :

  • Before breakfast
  • In the evening
  • Before dinner
One last thing… you should try this “7-second hack” that burns 1 pound of belly fat per day…
“All this by a 7-second hack?” I asked.

I met an old friend for lunch last month and I was super impressed with how good she looked.

She said, “It’s not so much about the “7-second hack”, but more about how it removes built-up toxins inside your body — to repair your body’s slow metabolism and to ignite your body’s natural ability to burn fat and improve your health and appearance. ”

Even though I was skeptical, I’ve been struggling with my weight over the last few years, so I gave it a shot and watched the same video she did.

Well, it’s only a couple weeks later and you know what they say about how “you can’t transform your body overnight”…

They’re right – it actually took me 16 days to lose 22 pounds.

Now it’s my girlfriends asking ME what I’M doing differently 💅

Imagine waking up every morning full of energy and loving what you see in the mirror…

Imagine enjoying the foods you love: pasta, wine, or even a dessert — completely guilt-free.

And imagine feeling good and living your life without obsessing about every single calorie you eat…

All while knowing your health is being protected by one of the most powerful natural healing rituals ever discovered.


Click here to see the “7-second hack” that helped me melt away 22 pounds in just 16 days
Continue reading


Let’s discuss why you should drink lemon water with pink salt every morning and exactly how to make it. Developing healthy morning rituals or routines are a great way to set a healthy tone for the day. I get it; mornings can be hectic. Luckily, this only takes around 30 seconds to make!

Here are some of the benefits:
  • Hydration
  • Electrolytes & essential minerals
  • Source of vitamin C
  • Improves skin
  • Aids digestion aka wakes up the digestive system
  • Balances body pH


The benefits come from the vitamin C in the lemon and the electrolytes and minerals found in pink salt. Please note: do not use regular salt. It does not contain the same electrolytes and minerals as Himalayan pink salt.

How to make it:
  1. In a 12-16 ounce water container, juice 1/2 of one organic lemon and add 1-2 pinches of Himalayan pink salt. OR
  2. Double the recipe and do a 32-40 ounce water jug with the juice of 1 whole organic lemon and a few pinches of Himalayan pink salt.


I make a 40-ounce water bottle and take it with me wherever I’m heading in the morning. I use this hand juicer (saving time game changer) as well as this organic Himalayan pink salt. Tip: Make sure to get fine or extra fine pink salt.

Its recommended to drink the water room temperature, but if you like it warm or cold, it’s ok. I always say figure out what works best for you because everyone’s body is different. Drink an appropriate amount of it fasted first thing in the morning. This elixir can be the daily routine kickstarter to a full day of healthy eating!

I hope you enjoyed reading why you should drink lemon water with pink salt every morning. You may also enjoy reading the quick-start guide to intermitted fasting. Don’t forget to connect with me on Instagram to get more daily tips on stories!

Till next time,
One last thing… you should try this “7-second hack” that burns 1 pound of belly fat per day…
“All this by a 7-second hack?” I asked.

I met an old friend for lunch last month and I was super impressed with how good she looked.

She said, “It’s not so much about the “7-second hack”, but more about how it removes built-up toxins inside your body — to repair your body’s slow metabolism and to ignite your body’s natural ability to burn fat and improve your health and appearance. ”

Even though I was skeptical, I’ve been struggling with my weight over the last few years, so I gave it a shot and watched the same video she did.

Well, it’s only a couple weeks later and you know what they say about how “you can’t transform your body overnight”…

They’re right – it actually took me 16 days to lose 22 pounds.

Now it’s my girlfriends asking ME what I’M doing differently 💅

Imagine waking up every morning full of energy and loving what you see in the mirror…

Imagine enjoying the foods you love: pasta, wine, or even a dessert — completely guilt-free.

And imagine feeling good and living your life without obsessing about every single calorie you eat…

All while knowing your health is being protected by one of the most powerful natural healing rituals ever discovered.


Click here to see the “7-second hack” that helped me melt away 22 pounds in just 16 days
Continue reading


I can just imagine how intoxicated some of us are right now, because of the craves we have for junk foods and unhealthy snacks. The worms and parasites in our guts are smiling because of what we are feeding them...

We have placed a heavy load on our bodies and it is now crying out for a cleanse, so please, for God's sake, let us do our bodies a favor and give it a decent detox.

We can cleanse our bodies with this amazing ginger orange detox water. This ginger orange detox water will help eliminate bloat in our stomach, quickly flush toxins out of our bodies and boosts our metabolism...

It's going to make us feel amazing!

Ingredients:
  • 3 Oranges
  • 3 Ginger, large
  • 6 Cups purified water

Directions:
  1. Wash and chop all your ingredients
  2. Put some water in a kettle and bring it to a boil.
  3. Add ginger in a container and pour the hot water on it and let it sit for five minutes.
  4. Add your sliced oranges into a jar or any big glass container and pour the ginger along with the water into the container.
  5. Fill up the container with additional water and let it sit still for about 2 1/2 hours.
  6. You are now set...

Enjoy!

Drinking Routine
Drink this water every day for 29 days. You can always stop when you feel like, but this water is not hard to be made, so it's not anything hard you are taking upon yourself.

Scientific info for Orange as a weight loss and detox fruit
In 2010, a study published in the "Nutrition Research Journal" found that drinking orange juice for 60 days lower bad cholesterol levels in the body. Oranges may help to boost your immune system, improve your skin quality and help to maintain a healthy cholesterol level.

Live Science states that “Oranges are low in fat and they are nutrient-rich food with low glycemic index, which makes them suitable fruits to eat to prevent and fight obesity...” and according to the U.S. Food and Drug Administration, Orange has zero fat and zero cholesterol.

Scientific info for Ginger as a weight loss and detox fruit
L.K. Han, a Japanese researcher, states that ginger creates thermogenesis, an action that helps to boosts the metabolism. He also led a study whereby rats fed ginger extract lost weight while eating a high-fat diet (this doesn’t mean that you should go on a high-fat diet and eat ginger). Han’s study was published in 2008 in the “Journal of the Pharmaceutical Society of Japan” and it was accompanied by a similar test done on animals at the Kuwait University. Ginger and Orange are truly amazing when it comes to losing weight super fast.

Time has been spent putting this amazing detox water and information together, so please share it because you are not paying for it. Thanks :-)
One last thing… you should try this “7-second hack” that burns 1 pound of belly fat per day…
“All this by a 7-second hack?” I asked.

I met an old friend for lunch last month and I was super impressed with how good she looked.

She said, “It’s not so much about the “7-second hack”, but more about how it removes built-up toxins inside your body — to repair your body’s slow metabolism and to ignite your body’s natural ability to burn fat and improve your health and appearance. ”

Even though I was skeptical, I’ve been struggling with my weight over the last few years, so I gave it a shot and watched the same video shedid.

Well, it’s only a couple weeks later and you know what they say about how “you can’t transform your body overnight”…

They’re right – it actually took me 16 days to lose 22 pounds.

Now it’s my girlfriends asking ME what I’M doing differently 💅

Imagine waking up every morning full of energy and loving what you see in the mirror…

Imagine enjoying the foods you love: pasta, wine, or even a dessert — completely guilt-free.

And imagine feeling good and living your life without obsessing about every single calorie you eat…

All while knowing your health is being protected by one of the most powerful natural healing rituals ever discovered.


Click here to see the “7-second hack” that helped me melt away 22 pounds in just 16 days
Continue reading
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