The market is overcrowded with different health and weight loss supplements. However, not all of them are effective and some of them can be even harmful. For this reason, people turn to natural solutions because they will help them lose weight in a healthy way.
The alternative medicine offers many herbs, vegetables and fruits as potent remedies for many body conditions. The naturopathic doctors point out that the body can return to its normal weight after it regains the needed balance and health.
This article provides a recipe of banana ginger smoothie that will help you remove the excess fat from your body. By its consumption, you will get rid of your belly fat and you will slim your waistline.
Banana Ginger Smoothie to Help Burn Stomach Fat
You need the following ingredients:
- 2 tbsp. ground flaxseed
- 1 cup frozen blueberries
- 1 frozen ripe banana
- 1 tbsp. grated ginger
- ½ cup of baby spinach
- Ice
- Put the ingredients in a blender and blend until you get a fine mixture. You can enjoy in this delicious pleasure every morning as a breakfast meal.
Bananas
Bananas are rich in potassium, natural sugars, fiber and antioxidants that will energize, nourish your body and regulate the level of blood sugar. It will also promote elimination and will improve the digestion process by an efficient absorption of nutrients.
Ginger
The healthy properties of ginger will suppress the appetite and boost the metabolism.
Success Stories
The results from this smoothie may vary from person to person. Generally, those people who drank this smoothie, lost 2-4 pounds in several days. It is not stated whether these pounds are body fat or water.
To Conclude…
Weight loss experts claim that some specific foods can’t trigger loss at certain body parts but they agree that when the body is properly nourished and exercised, it can regulate its weight.
All of the components in this banana ginger smoothie will help you remove the excess weight and maintain a healthy and balanced one.
One last thing… you should try this “7-second
hack” that burns 1 pound of belly fat per day…
“All this by a 7-second
hack?” I asked.
I met an old friend for
lunch last month and I was super impressed with how good she looked.
She said, “It’s not so much
about the “7-second hack”, but more about how it removes built-up toxins inside
your body — to repair your body’s slow metabolism and to ignite your body’s
natural ability to burn fat and improve your health and appearance. ”
Even though I was
skeptical, I’ve been struggling with my weight over the last few years, so I
gave it a shot and watched the same video shedid.
Well, it’s only a couple
weeks later and you know what they say about how “you can’t transform your body
overnight”…
They’re right – it actually
took me 16 days to lose 22 pounds.
Now it’s my girlfriends
asking ME what I’M doing differently 💅
Imagine waking up every
morning full of energy and loving what you see in the mirror…
Imagine enjoying the foods
you love: pasta, wine, or even a dessert — completely guilt-free.
And imagine feeling good
and living your life without obsessing about every single calorie you eat…
All while knowing your
health is being protected by one of the most powerful natural healing rituals
ever discovered.
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